Elevate your cooking with the rich, aromatic flavors of garlic-infused olive oil – a versatile kitchen staple that transforms ordinary dishes into culinary masterpieces. Creating your own garlic-infused olive oil takes less than 10 minutes and requires just two simple ingredients: fresh garlic cloves and high-quality olive oil.
This flavorful oil serves as an excellent base for enhancing the taste of pasta and pizza, and makes a delicious dipping oil for fresh bread. You can either purchase a high quality garlic infused olive oil from olive oil stores like Primo or make it at home. If you’re making the homemade version, try customizing your infusion by adding complementary ingredients like dried chili peppers or fresh herbs to create your own signature blend.
Can You Use Infused Olive Oil For Cooking?
You can cook with garlic-infused olive oil, but it works best at low to medium heat temperatures. High heat can diminish both the flavor and nutritional benefits of the infused oil.
The oil is most effective when used as a finishing touch or in cold applications where its subtle garlic flavors can truly shine. Try drizzling it over completed dishes or incorporating it into room temperature preparations.
You can substitute garlic-infused olive oil in any recipe that calls for regular olive oil to add an extra layer of garlic flavor. Popular uses include:
- Bread dipping oil
- Homemade salad dressings
- Hummus
- Mashed potatoes
- Pasta dishes
To get the best results when cooking, use high-quality ingredients and keep the heat low. This prevents the garlic flavor from becoming bitter and preserves the oil’s delicate taste profile.
Consider reserving your premium garlic-infused oil for cold applications where you’ll notice the flavors most. For high-heat cooking methods like frying or searing, steer clear of olive oils and try vegetable oil which may be more practical and cost-effective.
Tips For Cooking With Garlic Infused Olive Oil
Garlic-infused olive oil adds depth and flavor to dishes while eliminating the need to chop or mince fresh garlic. This versatile ingredient brings convenience and rich taste to your cooking.
Where To Buy Garlic Olive Oil
Quality garlic olive oil can be found at specialty food stores, gourmet markets, and well-stocked grocery stores. It’s one of our most popular infused oils here at Primo! Check the ingredients list to ensure it contains only olive oil and garlic – avoid products with additives or preservatives.
Many farmers’ markets feature vendors selling freshly made garlic-infused oils. Online retailers provide access to artisanal brands, though shipping costs may be higher due to bottle weight and protective packaging requirements.
How Long Does Garlic-Infused Olive Oil Last
Commercially produced garlic olive oil typically lasts 3-6 months after opening when properly stored. Check the expiration date before purchasing.
Homemade versions should be used within 1 week if kept refrigerated. Never store homemade infusions at room temperature due to botulism risks.
Watch for signs of spoilage like cloudy appearance, off-smells, or mold growth. When in doubt, throw it out.
How To Store Garlic Olive Oil
Like all olive oils, infused oils should be stored in bottles in a cool, dark cabinet away from heat sources and direct sunlight. Light and heat speed up degradation.
Tightly seal the cap after each use to prevent oxidation. Consider transferring large bottles into smaller containers to minimize air exposure.
Store homemade infusions in sterilized glass containers with airtight lids. Always refrigerate homemade versions.
What To Make With Garlic Olive Oil
We’ve had a lot of fun over the years experimenting with this oil! You can drizzle it over pasta dishes, roasted vegetables, or fresh bread for instant flavor enhancement. Use it as a base for homemade salad dressings and marinades. Or even create quick pan sauces by heating the oil with herbs and wine. Our favorite way to use it is by adding a dash onto gourmet popcorn for an elevated snack.
Popular Uses:
- Sautéing vegetables
- Finishing soups and stews
- Dipping oil for bread
- Brushing onto grilled meats
- Making garlic bread
- Base for pizza
- Drizzling over hummus
Start with small amounts as the garlic flavor can be intense. Adjust quantities based on your taste preferences. We’re including a few of our favorite garlic olive oil recipes below. But you can also search our recipe archive for more great ways to use this versatile ingredient.
Garlic-Infused Olive Oil Recipes
Transform everyday dishes into flavorful masterpieces the Primo way with these garlic-infused olive oil recipes that bring rich, aromatic depth to your cooking.
Garlic Olive Oil Cornbread
Cornbread just got an upgrade! This version swaps out traditional fats for our Garlic Olive Oil, giving each bite a rich, savory depth that pairs perfectly with chili or a cozy stew. Try it for your next gathering—your guests will want the recipe! Check it out here.
Gourmet Popcorn with Primo Oils
Popcorn, but make it gourmet! A drizzle of Garlic Olive Oil transforms ordinary popcorn into a bold, savory snack with just the right amount of crunch. Movie night will never be the same! Get the full recipe and start popping.
Air Fryer Gingered Honey Salmon with Blood Orange & Garlic Olive Oil
Sweet, tangy, and garlicky—this air fryer salmon is packed with flavor! A combination of Garlic and Blood Orange Olive Oils creates the perfect caramelized crust, making this an easy yet impressive weeknight meal. Try it tonight!
Ricotta Basil Olive Oil Spread
Creamy ricotta meets fragrant basil and a touch of Garlic Olive Oil for an irresistible spread that’s perfect for crostini, sandwiches, or even as a dip for veggies. One taste, and you’ll be hooked! See how easy it is to make.
Fig & Goat Cheese Flatbread with Garlic Olive Oil
Sweet figs, tangy goat cheese, and the bold richness of Garlic Olive Oil come together in this flatbread that’s equal parts elegant and delicious. Serve it as an appetizer or enjoy it as a light meal. Get the recipe and impress your guests!
Steak Tacos with Garlic Olive Oil
Juicy, perfectly seasoned steak meets the deep, roasted flavor of Garlic Olive Oil in these mouthwatering tacos. Topped with fresh ingredients, they’re the ultimate taco night upgrade. Make them this week!
Find even more delicious recipes in our recipe archive.
Is Garlic-Infused Olive Oil Good For You
Garlic-infused olive oil combines the proven health benefits of both garlic and extra virgin olive oil. The infusion process allows the beneficial compounds from both ingredients to work synergistically.
Heart Health
Regular consumption of garlic-infused olive oil can help maintain healthy blood pressure and cholesterol levels. The allicin in garlic works with olive oil’s monounsaturated fats to support cardiovascular function.
Your blood vessels benefit from the nitric oxide-boosting properties of garlic, which helps improve circulation and reduce arterial stiffness. Studies show that combining garlic and olive oil may help reduce the risk of heart disease by decreasing inflammation in blood vessels and preventing platelet aggregation.
Anti-Inflammatory
The compounds in garlic-infused olive oil work together to fight inflammation throughout your body. Organosulfur compounds from garlic combine with olive oil’s polyphenols to create a powerful anti-inflammatory effect.
These natural compounds help reduce inflammatory markers in your body and may ease joint discomfort. Regular use can help protect your cells from inflammatory damage and support overall tissue health.
Low Fodmap Garlic Infused Olive Oil
For those following a low FODMAP diet, properly prepared garlic-infused olive oil offers the flavor of garlic while leaving behind the fermentable carbohydrates that can cause digestive issues.
You can safely enjoy garlic flavor in your cooking without triggering IBS symptoms when using a properly prepared infusion.
Immune Boosting
The sulfur compounds in garlic strengthen your immune system while olive oil’s vitamin E enhances immune cell function. Regular consumption may help your body fight off common infections and reduce the severity of cold and flu symptoms. The combination of antimicrobial properties from garlic and immune-supporting nutrients from olive oil creates an effective immune-boosting duo.
Antioxidant Power
Garlic-infused olive oil delivers a concentrated dose of antioxidants that help protect your cells from oxidative stress and damage. The allicin from garlic works alongside olive oil’s vitamin E and polyphenols to neutralize harmful free radicals. These antioxidants help maintain cellular health and may slow age-related cellular damage.
Blood Sugar Regulation
The compounds in garlic-infused olive oil can help stabilize blood sugar levels by improving insulin sensitivity. Studies indicate that both garlic and olive oil may help reduce post-meal blood sugar spikes when included as part of a balanced diet. Adding this infused oil to your meals may help maintain steady blood sugar levels throughout the day.
Best Garlic Infused Olive Oil For Cooking
Quality garlic-infused olive oil starts with premium ingredients. Extra-virgin olive oil provides the best foundation for infusion and cooking. Store-bought infused oils offer convenience and consistent quality. Look for bottles stored in dark glass containers to protect the oil from light damage and preserve freshness.
The ideal garlic olive oil should have a balanced flavor – not too overpowering yet distinctly garlicky. Your cooking oil should be clear, with no cloudiness or sediment at the bottom.
Remember, temperature control matters when cooking with infused oils. Keep heat settings at medium or below to preserve the delicate garlic flavors and prevent the oil from smoking.
Frequently Asked Questions
Garlic-infused olive oil combines two powerful ingredients into a versatile cooking oil that adds depth and flavor to dishes. Safe preparation methods and proper storage are essential to prevent foodborne illness.
How can I make garlic-infused olive oil safely at home?
Use fresh, peeled garlic cloves and high-quality olive oil for the best results. Heat the oil to 180°F (82°C) with the garlic cloves for 5 minutes.
Strain the oil immediately after heating and discard the garlic pieces. Cool completely before transferring to a clean, sterilized glass container.
What are the best practices to prevent botulism in garlic-infused olive oil?
Never store garlic pieces in the oil. Always strain the garlic out completely after infusion.
Keep your infused oil refrigerated and use it within 1-2 weeks.
Sterilize all containers and equipment before use.
How can I use garlic-infused olive oil in my cooking?
Drizzle the oil over bread, pasta, or roasted vegetables for an instant flavor boost. Use it for sautéing or as a finishing oil.
Add it to salad dressings, marinades, or brush it on grilled meats.
What is the shelf life of homemade garlic-infused olive oil?
Refrigerated garlic-infused oil stays fresh for up to 2 weeks when properly prepared and stored.
Discard the oil if you notice any off smells, clouding, or bubbling.
Are there health benefits associated with using garlic-infused olive oil?
The combination provides heart-healthy monounsaturated fats from olive oil and beneficial compounds from garlic.
Regular consumption may help support cardiovascular health and immune function.
Can garlic-infused olive oil be prepared without using heat?
Cold infusion methods exist but carry higher safety risks. It is recommended to use the heat method to reduce bacterial growth.
If using cold infusion, refrigerate immediately and use within 24 hours for safety.
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The Dos and Don’ts of Cooking With Extra Virgin Olive Oil
Cooking for Good Health: A Guide to Using Olive Oil and Balsamic Vinegar for Healthy Eating
Garlic Mashed Potatoes With Olive Oil