Delicious Metabolic Reset Recipes from Primo Vinegars
When Miranda Sommer of Whole Heart Health and Wellness approached Primo Oils about a Metabolic Reset Meet & Greet we were only too happy to offer Primo Oils as a venue. You may not think of Primo Oils as the perfect fit for a Metabolic Reset event but we’re here to tell you that we’ve got a lot more than just olive oils. Primo has just as many Balsamic Vinegar flavors as we do EVOO.
Balsamic Vinegar is a kitchen essential and one that, like olive oil, people overlook or think comes in just “plain”. Our balsamic vinegars come in a wide variety of flavors from the drinkable Aged Natural Fig Balsamic to a salad-ready Neapolitan Herb Balsamic Vinegar. And every flavor in between.
We hope you enjoy these recipes that we shared at the Meet & Greet event.
Primo Vinegar Metabolic Reset Recipes
Salads

Arugula Heirloom Salad
Ingredients
- 4 cups arugula
- 2 large heirloom tomatoes
- Traditional 18yo Balsamic Vinegar
- salt and pepper to taste
Instructions
- Wash and spin dry arugula.
- Cut heirloom tomatoes into large bite-size pieces.
- Toss Arugula and tomatoes with Traditional 18 yo Balsamic Vinegar.
- Salt and Petter to taste.

Pickled Beet Salad
Ingredients
- Red Pickled Roast Beets 1 Package
- Golden Pickled Roast Beets 1 package
- 1 orange separated and cut into bite-size pieces
- Cinnamon Pear Balsamic
- salt and pepper to taste
Instructions
- Combine both packages of beets and orange slices.
- Toss with Cinnamon Pear Balsamic
- Salt and Petter to taste.

Fruit and Berry Salad
Ingredients
- 1 Cantaloupe
- 2 cups Blueberries
- 1 Pomegranate
- 1 cup Raspberries
- Pomegranate Balsamic Vinegar
- Cascadian Raspberry White Balsamic
Instructions
- Remove pomegranate seeds. Try this super easy way. Cut up cantaloupe into bite-size pieces.
- Combine cantaloupe, blueberries, pomegranate seeds, and raspberries.
- Toss with Pomegranate and Cascadian Raspberry White Balsamic.
Main Dishes

Pulled Chicken-Apple Salad
Ingredients
- 1 whole rotisserie chicken shredded
- 2 honey crisp apples
- 1 cauliflower
- 1 bunch of kale
- ½ red cabbage
- Sicilian Lemon White Balsamic Vinegar
- Gravenstein Apple Balsamic
- Salt and Pepper
Instructions
- Prepare your fruit and veggies. Peel apples, and grate on a box grater. Separate cauliflower into small, bite-size florets. Vein and chop up kale and thinly slice the red cabbage.
- Combine apples, veggies and chicken. Toss to combine.
- Drizzle with Sicilian Lemon White Balsamic Vinegar and Gravenstein Apple Balsamic. Salt and pepper to taste.

Balsamic Flank Steak
Ingredients
- 1 ¼ or 1 ½ lb Flank Steak
- ½ c Neapolitan Herb Balsamic Vinegar
- 2 Minced Garlic Cloves
- 1 tsp Dijon Mustard
Instructions
- Mix Neapolitan Herb Balsamic Vinegar, minced garlic and Dijon mustard until combined. Pour marinade into a shallow dish that will hold the steak.
- Prepare steak by first puncturing with a knife tip about once every square inch on both sides of the steak. Place in the marinade. Leave in the refrigerator overnight turning 2 or 3 times.
- Flank steak is thicker at one end than the other. Cut the steak into two pieces. Your thinner piece will be done before the thick piece.
- Heat a no-stick pan on high heat. Cook steak on high 4-5 minutes per side.
- Monitor internal heat with an instant-read meat thermometer. Steak will be medium rare when it reaches 125 degrees. Flank and skirt steaks are more flavorful when served medium rare.
- Cover and let rest 5-10 minutes. Slice against the grain and serve.
Looking for more delicious balsamic vinegar recipes? You can check out the recipe link on our website here.
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