The Primo Blog

Stay up to date with helpful cooking tips, recipes, and foodie insights from Primo Oils and Vinegars. We also cover the latest local market finds, gourmet trends, and tips for living a healthier, more flavorful lifestyle on our blog.

Is Balsamic Vinegar Good for You?

At Primo, we are serious about two things: olive oil and balsamic vinegar. We have previously waxed poetic about the health benefits of olive oil, of which there are many. Now we want to turn your attention to the value of balsamic vinegar when it comes to your health...

10 Easy and Healthy Weeknight Dinner Ideas

Easy.  Quick.  Healthy.  Delicious. These are the four pillars of the perfect weeknight meal after a long day. But what recipes tick most, if not all of these aspects?  Primo Oils and Vinegars has you covered. We’ve pulled together 10 of our favorite weeknight dinner...

22 Health Benefits of Olive Oil

A spoonful of…olive oil a day doesn’t help the medicine go down, but it can help prevent the need for medicine in the future. Olive oil is loaded with essential nutrients and antioxidants that are linked to a vast array of health perks. These range from reducing the...

Find Us At The Farmers Market

Don’t Miss Out On Farmers Market Season August has arrived and that means only one more full month of summer. Time really does fly! With the close of summer comes the winding down of farmers' markets. Don’t miss out on the chance to come and visit Primo at two markets...

The Perfect Picnic Basket With Primo

Products To Polish Up Your Picnic Basket Summer is right around the corner here in Louisville and there’s nothing better than spending your days outside enjoying the weather. One of our favorite pastimes is packing the perfect picnic basket. Whether in the park or in...

Primo’s Spring Gift Boxes

​​Gift Boxes are so fun to receive!  We are ushering in spring with special spring gift boxes filled with some of our favorite gourmet goodies.  It can be hard to find new ideas for your favorite foodie but our Gift Boxes are great for family, friends, housewarmings,...

Elegant Holiday Appetizer Recipes

One of our favorite parts of the holidays? The food! When you think about past celebrations, your mind probably turns to your favorite dishes and treats that are shared. Across all cultures and celebrations, friends and families gather around to enjoy delicious...

Stock Your Pantry for Derby

Derby Party Pantry Item Must Haves The Kentucky Derby is coming  back to Churchill Downs on May 1st  and here in Louisville, that means it’s time to start planning our Derby parties. This year makes the 147th Run For The Roses and, prior to 2020, it had run...

A Gourmet Valentine’s Day Dinner At Home

Valentine’s Day is just around the corner and just like everything else this year, it is bound to look a little different than normal. We’ve all been spending much more time at home this year, enjoying more home cooked meals, and honing our skills.  Valentine’s Day is...

Make Your Favorite Snacks Healthier With EVOO

New Year’s Resolutions abound this January and one of the most popular resolutions is to eat healthier and get in shape. Life is all about balance and getting healthy shouldn’t have to mean giving up all tasty treats. Moderation and a couple of tweaks can make your...

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