Waking up early on a Saturday morning is worth it again! Farmers markets are back and you can find Primo Olive Oils at three of them in the Louisville area. Farmers markets are great because they stimulate the local economy, increase access to fresh and nutritious...
It has been a frosty winter and we are so looking forward to the bright colors and warmer days of spring. We are also excited for fresh spring vegetables and all of the many ways to cook & enjoy them. Vegetables that are harvested in spring include: asparagus,...
These homemade southern style biscuits are made with Greek yogurt and completely no butter. Instead, they’re made with almond milk and olive oil for an easy biscuit recipe that’s completely easy and vegan. These fluffy biscuits are a great addition to any meal, and...
Valentine’s Day is just around the corner and just like everything else this year, it is bound to look a little different than normal. We’ve all been spending much more time at home this year, enjoying more home cooked meals, and honing our skills. Valentine’s Day is...
New Year’s Resolutions abound this January and one of the most popular resolutions is to eat healthier and get in shape. Life is all about balance and getting healthy shouldn’t have to mean giving up all tasty treats. Moderation and a couple of tweaks can make your...
This year has taken its toll on numerous people across the world, including many right here in Louisville. As we celebrate all that we are grateful for during the holiday season, we wanted to shine a light on some local non-profits that are giving back to our...
A Bundt cake is always perfect and a good idea. Whether you need to supply a dessert to the neighborhood covered dish supper, or you want to bake a treat for a sick or hurting friend, a Cornmeal cake is the right choice. Similar to pound cakes, this easy to make, easy...
Role of sense of taste Ever experienced losing your sense of taste? Horrible day, isn’t it? Gustatory system or the sense of taste, along with our sense of smell, plays a key role in experiencing taste and taking pleasure from savoring your favorite pizza to sipping...
There are no hard rules on building a charcuterie board. Feel free to experiment with the elements & squeeze in your own creative flair.
Marinades can make or break your grilled dish. Here’s an easy guide to the elements of a good marinade and the olive oils and balsamic vinegars that pair well.
Spring in Kentucky brings us some of our favorite fruits and vegetables: fresh strawberries, lettuce, shallots, and a lot more greens. The following spring recipes--from the appetizer to the dessert--are sure to give you healthy, satisfying meals while using...
Now that we are confined indefinitely, one of the simple things we miss is enjoying a freshly served meal at a nice restaurant with friends and family. Takeout and delivery is good sometimes, but it’s just not the same! While we don’t know when exactly this stay at...